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为什么高铁越来越抖了?高铁梗
相对论,两辆高速的火车交差时高速行驶,假设甲乙两辆车有一辆是不动的,另一辆就以两辆车的速度合从这辆车行驶过,高速行驶会产生气流,这个是空气动力学,气流...
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为什么火车或动车在进站的时候晃动比其他时候严重?
因为进站的时候速度慢,而且进站的时候股道是曲线,有超高的,车体会倾斜。进站前要过道岔,高铁梗蜜桃破解版道岔上晃动也比较厉害 因为进站的时候速度慢,而且进站的时候股道是曲...
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为什么地铁比高铁速度慢,晃动幅度却比高铁还厉害,高铁梗叼嘿视频地铁上竖...
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坐高铁会晕车吗
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和王源一起,拒绝熬夜,做向上青年
当代青年身上到底还有多少种焦虑需要被看见、被深挖、被探讨?
金钱焦虑、毕业焦虑、职场焦虑、空巢焦虑、育儿焦虑、拖延焦虑……主打青年焦虑治愈类主题音频节目《解忧电台》抛出的话题一个接一个,但是打开节目细细一品,又发现总是有那么几句话让你心头一紧,深夜里那些连自己都未必记得的百转千回的念头,一下子被看穿和说中了。
《解忧电台》x王源,出人意料又温暖走心的收官话题
《解忧电台》由酷狗音乐和中国青年报联合出品,邀请明星嘉宾针对青年焦虑的话题进行分享,每一期内容都经过微脉专业心理医生的权威审核,业界和听众评价都不俗。
就在聚焦了11期题材分量都不轻的“青年焦虑”之后,《解忧电台》收官一期迎来了重磅分享者——青年歌手、演员王源,然而却带来了一个令人意外的选题。

作为最后一期,这次的话题一定得是青年焦虑榜的“终极总冠军”吧?一定得严肃沉重、意味深长吧?《解忧电台》却选了一个看起来很生活化的、貌似没有拔高意义的话题——“熬夜”。
认真一想,这个选题其实是很有意思的。
所有白天的焦虑,都可能指向了熬夜
明明已经累到透支,却宁愿用着最贵的护肤品,吃着最好的保健品,也要熬着最深的夜。这正是这一届青年硬核养生的真实写照。
深夜,我们举着手机从朋友圈第一条更新刷到最后一条,短视频一刷就好几个小时。这样的熬夜并非一种生理逼迫,熬夜是自愿选择不睡,其实内核是一种心理需求。
我们为什么不愿意早睡?
或许正是因为我们有着这样那样的焦虑——就业的压力、金钱的烦恼、育儿的艰难、对未来的不确定感等等。我们内心不愿意面对这样的焦虑,为了守住仅属于自己的一点点夜晚时光,尽量拖延第二天的到来,控制不住自己,主动选择了熬夜。
所以说,“熬夜”这个生活化的举动,其实是我们内心那些“焦虑”的折射。
这大概也是《解忧电台》选择这个话题作为收官之作的原因。
控制住“熬夜”,除了出于健康的考量,其实也是一个精神上的重要胜利——这意味着自控力,意味着成为“自己的主人”,意味着重拾对内心秩序的掌控,意味着为“焦虑”做出第一步行动的改变。
王源:从拒绝熬夜开始,拾回对人生的把控感
王源作为青年偶像的代表,这些年来做了很多宣扬社会正能量的公益活动和节目,认真地践行着作为一个社会公众人物的社会责任。

王源成立的以自己名字命名的源公益专项基金,几年来每次活动都不遗余力地参与,帮助了很多白内障患者、神经性母细胞瘤患儿等需要帮助的人群。
有媒体曾采访王源并问他为何热衷于公益事业,王源不假思索回答:“做公益,我无条件OK。” 在王源看来,公益项目完全是他发自内心想为他人带来希望的行动,除了天生的善良之心,更多是想借自己的力量肩负起青年人的社会责任,为更多年轻人做出榜样。

如果说源基金带来的是身体上的疗愈,那么王源在《解忧电台》中为听众带来的,就是心灵上的疗愈了。
王源在《解忧电台》中举了一个很有意思的正面例子。有一个创业者,为了督促自己养成早睡的习惯,建立了一个群,如果自己熬夜了,就在群里发红包。最后统计一下,她已经连续17年每天5点钟早起读书学习,连续6年每年出一本书,连续4年坚持每年演讲一百场以上。这就是自控力的力量。
就像王源在节目中说的:“你不是睡不着,而是缺少自控力。强大的自控力,是最好的药方。”
这张王源开出的药方,我们拿到了。

我们都是青年,我们都不完美,我们都有动荡不安的时候,我们都有这样那样的焦虑。面对这些焦虑,《解忧电台》在节目的最后一期给了我们一个最简单、最朴素、最有可行性的建议:从控制熬夜开始,慢慢拾回对自我人生的掌控感,一步步做出改变,当我们在这个过程中逐渐变得强大,就会发现焦虑也一天天随之消散了。
最新!晋江世中运,Ta们来了!

日前,晋江2020世中运社招志愿者面试结果出炉,共有71名优秀志愿者入选名单,正式成为世中运志愿者大军中的一员;同时,晋江2020世中运市场开发工作有序推进。再过188天,一场“简约、安全、精彩”的体育盛会将在晋江上演。
本期的《新晋江》,让我们通过世中运特许商品、世中运志愿者征集等,感受晋江浓浓的世中运氛围。

《新晋江》第62期
一起学英语 中英文对照
ISF Jinjiang 2020 Gymnasiade
launches licensing program
世中运市场开发工作有序推进
With the 18th ISF Gymnasiade (School Summer Games) – Jinjiang 2020 approaching, the licensing program has been seeing the Executive Committee’s efforts on marketing development. So far, the Committee has signed and is going to sign cooperation agreements with 15 sponsors, 9 authorized manufacturers included.
晋江2020年第18届世界中学生夏季运动会市场开发工作正在有序推进中,目前与世中运执委办完成签约和即将签约的赞助商共有15家,并有9家企业已经成为特许商品授权生产商。
According to the Committee, the 15 sponsors are from different industries such as clothing manufacturing, insurance, transport, logistics, English training, and foods, and with products in licensing categories, including apparel, tea, drinking water, and water purification equipment. Besides, among the 18 individual events, basketball, athletics, aerobics, and diving have met with their title sponsors.
据介绍,截至目前,已有包括服装、保险、机场、仓储运输、英语培训、净水设备、茶叶、饮用水、食品等行业和品类的15家赞助商与世中运执委办完成签约和即将签约。此外,18个单项赛事中,已有篮球、田径、健美操、跳水4个项目得到冠名。
The Committee, in collaboration with its franchising owner Jinjiang National Sports City Co. Ltd (aka Jinjiang Ticheng Company), will work to promote the design and production as well as the marketing of licensed products together with 9 authorized manufacturers, including major local food manufacturers such as Lilv Group, Fupaiyuan Co. Ltd, Labixiaoxin Co. Ltd, Quanlitang Co. Ltd, Lvcaoxiang Group, Haolishi Group, Aixiangqin Co. Ltd, Jiade Group and Haolinju Co. Ltd.
在特许生产商方面,已有包括力绿、福派园、蜡笔小新、泉利堂、绿草香、豪利时、爱乡亲、加得(万宝路)、好邻居(金帝)在内的9家企业,入选成为世中运特许商品授权生产商,他们将与拥有世中运特许商品经营权的晋江体城公司共同推动特许商品的开发、生产和推广工作。
“A great number of qualified enterprises have won out to participate in the development and production of licensed products. And by doing so, not just the Committee but also the qualified enterprises can benefit from the cooperation. While the enterprises are going to design and produce the high-quality licensed products for the Gymnasiade, the Committee will also build a platform for enterprises to showcase their products with featured elements to the public at home and abroad.” Chen Zihua, General Manager of Jinjiang Ticheng Company, further pointed out that licensed products of ISF Jinjiang 2020 Gymnasiade are major carriers to convey Chinese culture and the stories of Jinjiang to the participating countries. Therefore, the Gymnasiade-themed products will feature elements relating to Jinjiang and include some local characteristics such as the city landscape, traditional culture, and the city’s major industries.
“通过这次世中运特许商品的授权生产,我们甄选出一大批优质的企业共同参与特许商品的研发和生产。第一,这些企业将为世中运提供丰富多样的优质的特许商品;第二,我们也给企业搭建了一个向世界、向市民展示特色产品的平台。”晋江国家体育城市股份有限公司总经理陈紫华说,世中运特许商品是晋江展现城市魅力,向各参赛国家传递中国文化、讲述晋江故事的重要载体,因此,他们会在特许商品中,尽可能地加入包括地域景观、传统文化和产业经济等在内的晋江元素。
It is worth mentioning that Lilv Group, as one of the authorized manufacturers of ISF Gymnasiade licensed products, has launched its licensing collections of ISF Jinjiang 2020 Gymnasiade at the 104th China Food and Drinks Fair (CFDF).
值得一提的是,在第104届全国糖酒商品交易会上,作为世中运特许商品 授权生产商的力绿集团更是首发了晋江2020世中运特许商品。
“We’ve put the elements of ISF Jinjiang 2020 Gymnasiade into the design of the packing for licensed products like nori and rice cracker, and highlighted those elements while setting up the booth at the fair.” Wu Hongyan, CEO of Lilv Group, said that they hope to introduce their brand and ISF Jinjiang 2020 Gymnasiade to more people through their attendance at CFDF.
“此次首发的特许商品海苔和米饼,在外包装上我们融入了晋江2020世中运的相关设计元素,同时在展位的布置上也将相关元素进行突出。”力绿集团执行总裁吴鸿岩表示,他们希望通过全国糖酒商品交易会,让更多的人了解力绿,了解晋江2020世中运。
Another authorized manufacturer, Haolishi (Fujian) Food Technology Co., Ltd, also showcased the design elements of Jinjiang 2020 Gymnasiade at the fair, which will be followed by a release of their collection of licensed products.
同为世中运特许商品授权生产商的豪利时(福建)食品科技有限公司在展会上展现了晋江2020世中运的相关设计元素,后续还将发布系列产品。
With the Games approaching, the Executive Committee of ISF Jinjiang 2020 Gymnasiade is currently soliciting sponsors and authorized manufacturers of licensed products from all over the country. Meanwhile, they will open up for the investment agencies outside Jinjiang.
随着世中运脚步逐渐临近,晋江世中运执委办目前正面向全国火热征集赞助企业和特许商品授权生产商,同时,也将开放晋江区域外的招商代理。
71 volunteers recruited by ISF
Jinjiang 2020 Gymnasiade
71人成世中运社招志愿者
After strict and professional selection, the result of volunteer recruitment of the ISF Jinjiang 2020 Gymnasiade was released a few days ago. 71 excellent candidates were recruited and officially became the ISF Jinjiang 2020 Gymnasiade volunteers.
经过严格的专业选拔,日前,晋江2020世中运社招志愿者面试结果出炉,共有71名优秀志愿者入选名单,正式成为世中运志愿者大军中的一员。

According to Wang Sisi, Director of the Publicity Department of CYL Jinjiang Municipal Committee, as recruiting student volunteers in 22 universities and schools, the Organizing Committee for the ISF Jinjiang 2020 Gymnasiade also announced social recruitment and targeted recruitment in all professionals within Jinjiang. More than 600 applicants were received, among which over 90 civilian and talented volunteers were shortlisted for the interview. The interview was to assess the candidates’ appearance and attire, personality, language skills, professional expertise, as well as capacity to cope with emergencies.
据晋江团市委宣传部部长王思思介绍,本届世中运在22所大中专院校招募赛会志愿者的同时,还发布社会招募公告,并面向晋江市各类人才定向开展世中运人才志愿者招募,接受报名600多人次,累计共筛选出社会志愿者及人才志愿者90多人入围面试。面试内容包括仪容仪表、个性特征、语言表达能力、应变能力、专业特长五项内容。
All the 71 recruits are natives of Quanzhou and Jinjiang. “All these volunteers can communicate in two or more languages. They will be mainly responsible for the work of reception and interpretation,” Wang said that compared with student volunteers, social volunteers are older and with more working experience and might be better prepared to deal with emergencies. “Besides, they are more flexible in time. Some positions may require shift work, which may be a challenge for student volunteers who should probably commute to and from school every day, while social volunteers have no such concern.”
此次入选名单的71名志愿者都是“咱厝人”,来自泉州、晋江各地。“社招志愿者基本都是有语言方面相关能力的志愿者,主要负责接待和翻译。”在王思思看来,和学生志愿者相比,社招志愿者年纪稍长,大部分有相关的工作经验,在应对一些突发状况时,可能更有经验。“另外,他们的时间相较于学生更灵活一些,目前学生志愿者都是考虑每日通勤往返学校,有些特殊岗位需要轮班的,这部分志愿者的时间比较好安排。”

In the next stage, CYL Jinjiang Municipal Committee will provide general training for those volunteers. Capital University of Physical Education and Sports has completed the recording of the online training course. The offline training will be carried out in different levels and categories by instructors, group leaders and experienced peers.
下一阶段,晋江团市委将对志愿者们进行通识培训。目前,首都体育学院已经完成通识培训线上课程录制,线下培训工作将依托带队老师、志愿者骨干、志愿者小组组长分级分类开展培训。
01
Lin Mingming, a novice mother:
To serve the ISF Jinjiang
2020 Gymnasiade wholeheartedly
宝妈林茗茗:全身心投入服务世中运
Lin Mingming from Chendai, Jinjiang is one of the 71 volunteers recruited by the ISF Jinjiang 2020 Gymnasiade.
在入选名单的71名社招志愿者中,来自晋江陈埭的林茗茗就是其中一位。
She is 28 years old and works as an administration staff. As a graduate of English major with the certification of Test for English Major Band 8, she is excellent at writing and speaking in English. Besides, years of working experience make her rigorous, conscientious, and responsible, with all the qualities required to become a volunteer. Lin has actively volunteered, both as a student and in her job, in various service activities such as nursing the elderly, the campaign of bringing culture to the countryside, and cleaning up the city.
今年28周岁的她,是一位行政机关工作人员,毕业于英语专业,通过英语专业八级测试,具备优秀的书面和口语交流能力。同时,多年的工作经历练就了她严谨、认真、负责的素养,这些都是担任志愿者所需要的。在校期间和工作以来,林茗茗积极参与各项志愿服务活动,如敬老服务、“三下乡”文化宣传服务、环卫保洁服务等。

Early in 2018, Lin had participated in a one-week closed training program for foreign affairs staff organized by the Executive Committee for ISF Jinjiang 2020 Gymnasiade. She had mastered sports terminology and learned how to communicate in English in scenarios like shopping, dining, and using medical care. She also taught herself knowledge on team reception, etiquette in cross-cultural communication, and foreign affairs protocols.
早在2018年,林茗茗就参加了世中运执委办举办的为期一周的全市外语外事封闭式培训班,学习了体育英语专业名词、购物餐饮、医疗保健等英语会话。同时,她还自学了参赛队伍接待和国际交往礼仪、外事接待礼宾等志愿服务知识。
Being a mother of a one-year-old baby, Lin’s often challenged with work-life balance. When being asked how to balance her family life and the work as a full-time volunteer serving at the games for at least eight days, she said that she's got all supports from work and family, which leaves her no worry, and allows her to work wholeheartedly in everything she does.
林茗茗是一位新手宝妈,宝宝才一岁多。当被问及世中运志愿者至少需要8天脱产投入服务,如何协调家庭和工作的关系时,林茗茗说,工作单位和家人都十分支持自己的决定,为她免去了后顾之忧,能够全身心投入其中。
“This is my first time to participate in such a large-scale sports event. I will study hard and take professional training to learn how to manage a heavy workload. Hopefully, I can not only improve myself through this event but present the image of our local volunteers to the participants from all over the world,” said the novice mother.
“这是我第一次参加大型体育赛事志愿者服务,我会认真学习,接受专业的志愿培训,以适应服务强度。希望通过这次志愿服务经历,在锻炼自己的同时,也向来自全世界的参赛选手展示志愿者的形象和风采。”林茗茗说。
02
Huang Yanqi, a college-bound senior:
To be a devoted volunteer
准大学生黄彦祺:用心当好志愿者
Among the shortlisted volunteers, there is a college-bound student named Huang Yanqi. Different from those working candidates, he is now a senior student of Quanzhou No.5 Middle School.
在入选名单中,除了上班族,还有一名准大学生,他就是来自泉州五中的黄彦祺。
Living downtown in Quanzhou, Yanqi is studying at the International Department of Quanzhou No.5 Middle School. He has been pre-admitted by one of the renowned universities due to his outstanding academic performance. He is proficient in English with a remarkable TOFEL score of 110. As a top student in his class, Yanqi is the designated interpreter for his foreign teachers at every teacher-parent meeting. He’s been playing football since primary school, and is an excellent player in the school football team.
黄彦祺家住泉州市区,是泉州五中国际部的高三学生,成绩优异的他已经被知名大学预录取。作为学霸,黄彦祺的英语水平出色,托福考试达到110分。每当外教开家长会时,他都会担任翻译的角色。黄彦祺还是个足球达人,从小学就开始踢球,是校足球队的一员。

At a young age, Yanqi has rich experience in volunteer service. He’s served as a volunteer at the train station to help the travelers during the Spring Festival and served tea for free on West Street during summer vacation. He’s volunteered to be an usher in Jinjiang Municipal Hospital, donated his allowance to one of the Hope Schools, and visited the students he once helped. “It was out of curiosity and the idea of enriching my experience that I began volunteering. But later in practice, there were so many unforgettable and heart-warming moments that have taught me the true value of volunteer work,” he said.
春运期间到动车站为旅客提供服务;暑假到西街奉茶;在晋江市医院担任引导员;为希望小学捐款,前往当地和学生互动……年纪轻轻的黄彦祺,拥有丰富的志愿服务经历。“一开始参加志愿者活动是抱着好奇、增加阅历的想法,后来在实践过程中,收获了很多难忘、暖心的瞬间,真切地感受到了志愿工作的价值。”黄彦祺说。
Yanqi also said with a smile that he has a particular affinity with ISF Jinjiang 2020 Gymnasiade. He once took part in the Gymnasiade Image Ambassador Selection and was shortlisted in the final competition. He is still impressed by those wonderful and precious experiences. “Ke Xipeng, the winner of the competition, is my senior schoolmate. I’d like to devote myself to the Jinjiang 2020 Gymnasiade like her, no matter in what way and in which position,” he said.
黄彦祺笑着说,其实他和世中运颇有缘分。原来,他此前参加了世中运形象大使选拔赛,并一路闯进福建赛区决赛,留下了珍贵回忆。“世中运申办形象大使柯熙芃是我的学姐,我也想像她一样,为世中运做点力所能及的事情,不论通过什么形式,在哪一个岗位上。”
To Yanqi, the most important thing for being a volunteer is to be devoted, responsible, and professional. And now he is ready for it!
在黄彦祺看来,担任志愿者最重要的是用心出发,责任心和专业能力缺一不可。而他,已经准备好了!
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